A Health Promotion And Social Participation Program

Healthy Food, Fun Friendship Cooking Group for Seniors on a Fixed Income The aging of the baby boomer generation is creating the fasting growing population group in human history, the elderly. As a result, economically stable societies are faced with the unprecedented challenge of helping this rapidly expanding population maintain their health, independence, and well-being (de Almeida, Graca, Alfonso, Kearney Gibney, 2001). There is a plethora of evidence-based research supporting the fact that good nutrition, physical activity, and social participation are essential for the functional and psychosocial health, self-sufficiency, and well-being of aging seniors (Jones, Kimberlee, Deave Evans, 2013). The purpose of this community-built proposal is to create a health promotion and social participation program in order to educate seniors on a limited income about the positive long-term health benefits of social engagement and good nutrition on one’s health, well-being, and overa ll quality of life. Profile of Target Population Description The target population of the community-based cooking program is community-dwelling adults, aged 65+ years, living independently in an apartment complex for individuals on a fixed income. 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